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Blogs > fivestar562 > My Blog

Does Apple Cider Vinegar help lose weight?  

fivestar562 66M
6 posts
8/9/2015 5:05 pm
Does Apple Cider Vinegar help lose weight?

My friend in mid-fifties have started taking 2 table spoon of Apple Cider Vinegar before every meal and looks like she has lost some weight. I am also thinking of taking 2 table spoon of Apple Cider Vinegar with a cup of water (though I don't like the taste) before every meal. I hope, it will help me reduce at least 5 to 10 pounds, so that I will be able to jog/run faster.

I need honest opinion if it works? What are the side effects? Thank you in advance for your comments.

umaykissmesoftly 67F  
344 posts
8/9/2015 5:21 pm

 I know apple cider vinegar is good for green cleaning a multitude of things when mixed with other ingredients. If you drink it with water before each meal, it very well might be the water itself - drink 8 ounces of water at least 1/2 hour before a meal, you'll feel fuller and won't eat as much. Hence, lose weight.


fivestar562 replies on 8/9/2015 5:30 pm:
Thank you.

nd2hvfun 65F  
10021 posts
8/10/2015 12:42 am

 I hear it does work...also great as a toner for skin it has a lot of properties get the organic brand Braggs
je ne regrette rien


BigBadGirlPlay 53F
19 posts
11/21/2015 3:53 am

 I, too, was told by more than one person that apple cider vinegar was good for weight loss. So, I went out and bought a bottle of Bragg Apple Cider Vinegar but it's just been sitting in my cupboard for awhile. I am going to try it now!

I'll let you know how it goes.


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