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Blogs > stardust81937 > TALES OF ZIPPERLESS FUCKS |
STAYING WELL
STAYING WELL Proper food, rest,meditation, and yes health supplements, WILL keep you going. In case any of you guys have wondered about my use of the NutriBullet, YES....I still use it daily and so far it's been going with only a couple of easily fixed problems for over three years of daily use. Because I don't like washing vegetables, I use about 1/3 pound of frozen<b> vegetables </font></b>along with some frozen strawberries, and fresh or canned pineapple. When using the NutriBullet to grind up frozen vegetables, it's necessary to use the milling--or small blade. I'm not sure if I was just blessed with a healthy body--or I've been extra careful of this body and tried to always take good care of it. I probably also spend more money on nutritional supplements from good--well researched manufacturers--than many people spend on food. Everyone in this country is still free to take care of themselves the way they see fit... I get pressured all the time to go to M.D.s for yearly checkups, but have resisted that pressure for more than fifty years. I hope all of you readers of this blog also take good care of yourselves. The very most important thing in life is our health, everything else comes down to nothing but dust and ashes when the Earthly Spirits decide to kick us off the planet.. love, David. by david stardust, Sunday, May 3, 201 |
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Doing the sort of blending that the Ninja and NutriBullet does , seems to be a very healthy way for our bodies to absorb not only the vitamins but also the fiber... I know using the NutriBullet has made a big difference in my energy level during the day. My diet consists mostly of vegetables, but I do eat a little cheese and some roast chicken. It's wonderful that you've been able to take off that much weight. I also dropped down to 190 during this winter... I seem to always pick up weight during the hot summers here when I can't be outside buiding things... love, david
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